How psilocybin therapy can help with grief
Using psilocybin to process grief and loss. Psilocybin therapy is a powerful tool for helping people to process grief. Grief work...
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Michele Koh Morollo
- Aug 7
- 4 min
Psilocybin therapy and unity consciousness
How feeling connected to all things during psilocybin therapy can change you. Heard the joke about the Zen monk and the hot dog vendor?...
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Michele Koh Morollo
- Jun 17
- 4 min
Psychedelics and ego death
What does ego death and ego dissolution feel like during a psychedelic journey? “I felt like I had melted into the floor; like I was a...
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Michele Koh Morollo
- May 15
- 4 min
Why I have beef with the term "manifest"
In the context of self-development, the word “manifest” makes me think of little princes and princesses waving wands, expecting purple...
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Michele Koh Morollo
- May 11
- 1 min
A psilocybin group journey for healers and wellness workers
An affordable psilocybin therapy group for healers, empaths, wellness and complementary medicine practitioners at Immersive PDX. I am...
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Michele Koh Morollo
- May 10
- 3 min
How a 46-year-old dying man revived my hope in optimism
Optimism isn’t just "positive thinking", it’s the heroic way to move through life. I read a letter written by 46-year-old Simon Boas...
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Michele Koh Morollo
- May 9
- 2 min
Constantly comparing yourself to others – what drives this destructive habit?
How counterfactual thinking – imagining alternative lives – can either make us feel blue or inspire positive change. Social media and...
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Michele Koh Morollo
- May 7
- 3 min
Why you need screening, preparation, and integration for psilocybin therapy
The importance of psychedelic harm reduction, preparation and integration with psilocybin-assisted therapy. Psilocybin therapy is legal...
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Michele Koh Morollo
- Apr 24
- 3 min
How psilocybin affects the Default Mode Network
A look at how psilocybin reboots the Default Mode Network to improve symptoms of depression and anxiety. Research has showed that...
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Michele Koh Morollo
- Apr 4
- 2 min
Mushroom therapy for depression and anxiety
How psilocybin helps with depression and anxiety. If you’ve been looking up psychedelic therapies, you’re probably aware that psilocybin...
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Michele Koh Morollo
- Mar 24
- 3 min
What do I need to know before having psilocybin-assisted therapy?
If you’re considering psilocybin-assisted therapy, here are some things you might want to know. Benefits Humans have benefited from...
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Michele Koh Morollo
- Feb 16
- 2 min
Why we need to alter our consciousness
The importance of altered, or non-ordinary states of consciousness in the evolution of humanity. Throughout history, hunter-gatherer and...
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Michele Koh Morollo
- Feb 14
- 2 min
How many psilocybin therapy sessions should I have?
What to consider when planning for more than one session of psilocybin assisted therapy. If you’re traveling to Oregon to have a legal...
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Michele Koh Morollo
- Feb 12
- 4 min
Why it’s scarier to think in gray than in black-and-white
Non-dualistic spirituality, third eye openings, ego death, and learning to swim in “grayland”. I have heard people, myself included,...
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Michele Koh Morollo
- Feb 11
- 3 min
But I’m a good person, really
Why are we so hung up on seeing ourselves as “essentially good”? This morning, I was in a cafe restroom that had one of those automatic...
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Michele Koh Morollo
- Jun 23, 2023
- 5 min
The near-death encounter that saved me from myself
My mind told me I was hallucinating, but my instincts told me I’d glimpsed the other side. Is there life after death? It’s a question...
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Michele Koh Morollo
- Jun 23, 2023
- 2 min
Someone called me woo-woo
What the existence of the word "woo-woo" says about the world we live in today. A year after I moved from Hong Kong to Portland, Oregon,...
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Michele Koh Morollo
- Jun 23, 2023
- 6 min
Preemptive grief
Silly sadness, anxiety, or a means of living and loving more fully? I have a 10-month-old kitten who I named Sayang — this means “love,”...
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Michele Koh Morollo
- Jun 23, 2023
- 4 min
Hi, I’m _________, I’m a self-improvement addict
Does self-improvement overload fuel discontent? Hi, I’m Michele, and I’m a self-improvement addict. I’m addicted to activities that will,...
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Michele Koh Morollo
- Jun 23, 2023
- 7 min
Fight or flight: your anxiety might be doing you more good than you think
Believe it or not, being a hyper anxious person could actually help you to become more successful in life. Are you a Nervous Nellie who...
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